Healthy Berry and Cherries (Blueberries, Sour Cherries and Cranberries)

A daily bowl of blueberries will help protect you against obesity, heart disease and diabetes. Blueberries give you loads of essential dietary mineral magnesium, vitamin C, vitamin K and dietary fibre.  Sour cherries are packed with nutrients and can aid symptoms of arthritis and gout, plus boost your exercise recovery. Cranberries are a wonderful low calorie snack. . Coating them in our dairy free gluten free, and vegan friendly dark chocolate creates the perfect on the go treat.